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Ignite@3:23

Who

Open to any player. Current and prospective Goalkeepers. If you want to be a Keeper, you have to train like a Keeper., with a Keeper,  With other Keepers.  Ignite GK is the best training around!

Why

  • GK's will be put through a competitive program focused on shot stopping, catching, aerial duels, distribution, footwork, and positioning.
  • As Keepers we strive for the “Shutout”(0). To reach that level, our mental toughness must be able to operate on all levels.
  • Each session will incorporate shot stopping designed to train the Keepers in focusing on quick decision making, positive play, communication, leadership and short term memory to allow them to develop as PLAYBREAKERS for their respective clubs/schools.

Keeper Friday Sessions

Session 1

High School

Ages: 8th-U19 (8th grade only with Coach Jake’s permission)
Dates (6):
January 17, 24, 31   February 7, 21, 28
Time: 6pm-8pm
Cost: $160 or  $30 per individual date

Grade and Middle School

Ages: U7-8th Grade
Dates (6): January 17, 24, 31   February 7, 21, 28
Time: 5:30pm-7:00 pm
Cost: $100 or  $20 per individual date

Session 2

HIGH SCHOOL ONLY

Ages: 8th-U19 (8th grade only with Coach Jake’s permission)
Dates (6):  March
 6, 20, 27    April 3, 17, 24
Time: 6pm-8pm
Cost: $160 or  $30 per individual date


Contact

3:23 Athletics
10251 Cross Station Ext.
Girard, PA 16417

Emma Jones: 434.3350
or Scott Jones: 434.4131